工具簡介:
1) 盤點生命之10項人生之輪 (Wheel of Life)
2) 6種教練類型卡 (Types of Coach Card)
3) 7W2H自我教練卡 (7W2H Self-Coaching Card)
4) 8種影分身角色卡 (Role Card)
5) 一人之鏡 (Self-Coaching Mirror)
6) 創新自我教練ACF教練模式卡 (ACF Coaching Model Card)
7) 2粒自我教練骰 (Self-Coaching Dice)
8) 4條重中之重自我發現教練問題卡 (Self-Discovery Coaching Question Card)
Bonus: 一人之尺 (Self-Coaching Line)
自我發現手記 (Self-Coaching Diary)